Meditation: the Science and Practice of Changing Your Brain

Submitted by clg0282 on Mon, 02/19/2018 - 10:52am
Monday, March 19, 2018 - 12:00pm to 1:00pm

This session teaches the science behind the practice of mindful meditation. The first half of session is learning about the process of meditation and the second half will be a guided meditation with the group. Presented by Timothy Trail of the Substance Abuse Resource Center.

Willis 140-The Forum
Event open to: 
Contact for admission requirements
Ticket Price: 
Department or Sponsor: 
UNT System Human Resources
Contact Name: 
Kate Van Saaze
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Contact Phone: 
Expected Attendance: 
Less Than 100