Intro to Meditation

Submitted by jaw0397 on Tue, 02/06/2018 - 10:24am
Wednesday, April 18, 2018 - 4:00pm to 5:00pm

Meditation has been clinically demonstrated to increase relaxation, relieve stress, reduce anxiety and bolster self-esteem. It is an ancient spiritual practice that has physical, psychological and spiritual benefits. No experience necessary.

Event open to: 
UNT community
Ticket Price: 
For more information call: 
(940) 565-2275
Department or Sponsor: 
UNT Recreational Sports
Contact Name: 
Julie Whitehead
Contact Email:
Contact Phone: 
Expected Attendance: 
Not Applicable