Project Self is a closed psycho-educational group focused on improving self-esteem through development of self-awareness, compassion, and acceptance. Objectives also focus on goal setting skills, identifying unhelpful thinking, assertiveness, and boundary setting skills. This is a 7 week group. Each session topic builds on the session before and offers new opportunities for skills application and practice. 

Please contact Counseling & Testing Services at 940-565-2471 to schedule a pre-screening.

Screening has closed for the semester. Check back in the Spring!