About this Event
1800 Chestnut St., Denton, TX 76201
https://studentaffairs.unt.edu/counseling-and-testing-services//index.html #SpringSoarDiscover simple, effective mindfulness practices to reduce stress, improve focus, and boost mental well-being. This workshop offers practical techniques like breathwork and guided meditation to help students find calm and resilience.
Check in at Chestnut 313. Please note there may be a maximum capacity.
0 people are interested in this event