Healing in color is a space for healing through expressive arts and creativity. In this group, it is important to focus on the process of creating rather than the product of what you create.

Together, we will explore mindfulness, emotions, anxiety, stress, and negative thoughts in a relaxing and fun way. In this space, we will engage in artistic activities to reflect on our needs and experiences using colors and creativity from our minds, bodies, and spirits with the intention of healing.

We will engage in expressive art activities each week using different mediums, such as acrylic paint, markers, watercolors, magazines, oil pastels, and colored pencils. You are not required to share your artwork, but there is space at the end of the workshop to process the artwork, activity, and experience.

Soothing background music will be played throughout the workshop. Instructions are given in the beginning and can be repeated throughout the workshop. If you are struggling with the activity, the host will help you feel more comfortable or capable of engaging with it.

**Please make sure to check in at the front desk to attend**