Grad Life is a virtual, drop-in workshop series created specifically for graduate students to support mental wellness, build resilience, and promote balance in academic and personal life. Each session explores a different topic, offers practical tools, and provides space to connect with fellow grads.

This is a drop in zoom workshop. If a topic speaks to you, just click the link and join us!

Biweekly Workshop Topics
• Sept 22 – Unmasking Imposter Syndrome
• Oct 6 – Navigating Difficult Feedback
• Oct 20 – Thriving Under Pressure: Beating Stress & Burnout
• Nov 3 – Letting Go of Perfectionism
• Nov 17 – The Grad School Disconnect