Our goal is to create a safe space to practice and discuss self-care and wellness while engaging in creative arts.

This group is intended to be a safe, welcoming and supportive environment for all who attend. For that to happen, we first need to discuss the guidelines of the group.

During our meetings, we will engage in discussions about self-care and share our thoughts and perspectives. When sharing, it is important that we do not tell people how to practice self-care, but instead share what has worked for us.

Meetings will occur Tuesdays, running from November 18, 2025 to December 9, 2025 from 1 pm to 2pm in Chestnut Hall, room 324A. However, our December 9 meeting will run from 1:30pm-2:30pm. Our meetings are free to attend and open to all UNT students. We will supply all of the art supplies for the meetings.