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X-WR-CALNAME:CALM: Calming Anxiety\, Living Mindfully
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BEGIN:VEVENT
DTSTAMP:20260614T130828Z
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DTSTART:20260122T210000Z
DTEND:20260122T220000Z
DESCRIPTION:This is an 8-week workshop designed to help you reduce anxiety\
 , cultivate mindful awareness\, and strengthen practical coping skills for
  daily life. Through guided mindfulness exercises\, evidence-informed stra
 tegies\, and supportive discussion\, CALM equips you with tools to quiet t
 he mind\, regulate stress\, and engage more fully in the present moment.
LOCATION:
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
URL;VALUE=URI:https://calendar.unt.edu/event/calm-calming-anxiety-living-mi
 ndfully
CATEGORIES:Student Life
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DTEND:20260129T220000Z
DESCRIPTION:This is an 8-week workshop designed to help you reduce anxiety\
 , cultivate mindful awareness\, and strengthen practical coping skills for
  daily life. Through guided mindfulness exercises\, evidence-informed stra
 tegies\, and supportive discussion\, CALM equips you with tools to quiet t
 he mind\, regulate stress\, and engage more fully in the present moment.
LOCATION:
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
URL;VALUE=URI:https://calendar.unt.edu/event/calm-calming-anxiety-living-mi
 ndfully
CATEGORIES:Student Life
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DTSTAMP:20260614T130828Z
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DTSTART:20260205T210000Z
DTEND:20260205T220000Z
DESCRIPTION:This is an 8-week workshop designed to help you reduce anxiety\
 , cultivate mindful awareness\, and strengthen practical coping skills for
  daily life. Through guided mindfulness exercises\, evidence-informed stra
 tegies\, and supportive discussion\, CALM equips you with tools to quiet t
 he mind\, regulate stress\, and engage more fully in the present moment.
LOCATION:
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
URL;VALUE=URI:https://calendar.unt.edu/event/calm-calming-anxiety-living-mi
 ndfully
CATEGORIES:Student Life
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DTSTAMP:20260614T130828Z
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DTSTART:20260212T210000Z
DTEND:20260212T220000Z
DESCRIPTION:This is an 8-week workshop designed to help you reduce anxiety\
 , cultivate mindful awareness\, and strengthen practical coping skills for
  daily life. Through guided mindfulness exercises\, evidence-informed stra
 tegies\, and supportive discussion\, CALM equips you with tools to quiet t
 he mind\, regulate stress\, and engage more fully in the present moment.
LOCATION:
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
URL;VALUE=URI:https://calendar.unt.edu/event/calm-calming-anxiety-living-mi
 ndfully
CATEGORIES:Student Life
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DESCRIPTION:This is an 8-week workshop designed to help you reduce anxiety\
 , cultivate mindful awareness\, and strengthen practical coping skills for
  daily life. Through guided mindfulness exercises\, evidence-informed stra
 tegies\, and supportive discussion\, CALM equips you with tools to quiet t
 he mind\, regulate stress\, and engage more fully in the present moment.
LOCATION:
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
URL;VALUE=URI:https://calendar.unt.edu/event/calm-calming-anxiety-living-mi
 ndfully
CATEGORIES:Student Life
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DTSTAMP:20260614T130828Z
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DESCRIPTION:This is an 8-week workshop designed to help you reduce anxiety\
 , cultivate mindful awareness\, and strengthen practical coping skills for
  daily life. Through guided mindfulness exercises\, evidence-informed stra
 tegies\, and supportive discussion\, CALM equips you with tools to quiet t
 he mind\, regulate stress\, and engage more fully in the present moment.
LOCATION:
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
URL;VALUE=URI:https://calendar.unt.edu/event/calm-calming-anxiety-living-mi
 ndfully
CATEGORIES:Student Life
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DTSTAMP:20260614T130828Z
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DESCRIPTION:This is an 8-week workshop designed to help you reduce anxiety\
 , cultivate mindful awareness\, and strengthen practical coping skills for
  daily life. Through guided mindfulness exercises\, evidence-informed stra
 tegies\, and supportive discussion\, CALM equips you with tools to quiet t
 he mind\, regulate stress\, and engage more fully in the present moment.
LOCATION:
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
URL;VALUE=URI:https://calendar.unt.edu/event/calm-calming-anxiety-living-mi
 ndfully
CATEGORIES:Student Life
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DESCRIPTION:This is an 8-week workshop designed to help you reduce anxiety\
 , cultivate mindful awareness\, and strengthen practical coping skills for
  daily life. Through guided mindfulness exercises\, evidence-informed stra
 tegies\, and supportive discussion\, CALM equips you with tools to quiet t
 he mind\, regulate stress\, and engage more fully in the present moment.
LOCATION:
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
URL;VALUE=URI:https://calendar.unt.edu/event/calm-calming-anxiety-living-mi
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CATEGORIES:Student Life
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DESCRIPTION:This is an 8-week workshop designed to help you reduce anxiety\
 , cultivate mindful awareness\, and strengthen practical coping skills for
  daily life. Through guided mindfulness exercises\, evidence-informed stra
 tegies\, and supportive discussion\, CALM equips you with tools to quiet t
 he mind\, regulate stress\, and engage more fully in the present moment.
LOCATION:
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
URL;VALUE=URI:https://calendar.unt.edu/event/calm-calming-anxiety-living-mi
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DESCRIPTION:This is an 8-week workshop designed to help you reduce anxiety\
 , cultivate mindful awareness\, and strengthen practical coping skills for
  daily life. Through guided mindfulness exercises\, evidence-informed stra
 tegies\, and supportive discussion\, CALM equips you with tools to quiet t
 he mind\, regulate stress\, and engage more fully in the present moment.
LOCATION:
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
URL;VALUE=URI:https://calendar.unt.edu/event/calm-calming-anxiety-living-mi
 ndfully
CATEGORIES:Student Life
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DTSTAMP:20260614T130828Z
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DESCRIPTION:This is an 8-week workshop designed to help you reduce anxiety\
 , cultivate mindful awareness\, and strengthen practical coping skills for
  daily life. Through guided mindfulness exercises\, evidence-informed stra
 tegies\, and supportive discussion\, CALM equips you with tools to quiet t
 he mind\, regulate stress\, and engage more fully in the present moment.
LOCATION:
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
URL;VALUE=URI:https://calendar.unt.edu/event/calm-calming-anxiety-living-mi
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CATEGORIES:Student Life
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 , cultivate mindful awareness\, and strengthen practical coping skills for
  daily life. Through guided mindfulness exercises\, evidence-informed stra
 tegies\, and supportive discussion\, CALM equips you with tools to quiet t
 he mind\, regulate stress\, and engage more fully in the present moment.
LOCATION:
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
URL;VALUE=URI:https://calendar.unt.edu/event/calm-calming-anxiety-living-mi
 ndfully
CATEGORIES:Student Life
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  daily life. Through guided mindfulness exercises\, evidence-informed stra
 tegies\, and supportive discussion\, CALM equips you with tools to quiet t
 he mind\, regulate stress\, and engage more fully in the present moment.
LOCATION:
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
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 , cultivate mindful awareness\, and strengthen practical coping skills for
  daily life. Through guided mindfulness exercises\, evidence-informed stra
 tegies\, and supportive discussion\, CALM equips you with tools to quiet t
 he mind\, regulate stress\, and engage more fully in the present moment.
LOCATION:
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
URL;VALUE=URI:https://calendar.unt.edu/event/calm-calming-anxiety-living-mi
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CATEGORIES:Student Life
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DESCRIPTION:This is an 8-week workshop designed to help you reduce anxiety\
 , cultivate mindful awareness\, and strengthen practical coping skills for
  daily life. Through guided mindfulness exercises\, evidence-informed stra
 tegies\, and supportive discussion\, CALM equips you with tools to quiet t
 he mind\, regulate stress\, and engage more fully in the present moment.
LOCATION:
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
URL;VALUE=URI:https://calendar.unt.edu/event/calm-calming-anxiety-living-mi
 ndfully
CATEGORIES:Student Life
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DTSTAMP:20260614T130829Z
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DTEND:20260507T210000Z
DESCRIPTION:This is an 8-week workshop designed to help you reduce anxiety\
 , cultivate mindful awareness\, and strengthen practical coping skills for
  daily life. Through guided mindfulness exercises\, evidence-informed stra
 tegies\, and supportive discussion\, CALM equips you with tools to quiet t
 he mind\, regulate stress\, and engage more fully in the present moment.
LOCATION:
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
URL;VALUE=URI:https://calendar.unt.edu/event/calm-calming-anxiety-living-mi
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