About this Event
1800 Chestnut St., Denton, TX 76201https://studentaffairs.unt.edu/counseling-and-testing-services/services/group-counseling-and-workshops #Counseling and Testing
Art Therapy Group is a safe place to explore and express feelings, manage stress and anxiety, and explore new art materials. New media will be presented with an intervention designed to facilitate expression, promote relaxation, or just for fun. We encourage focusing on the process of art making, rather than the finished product, to challenge perfectionistic tendencies and practice mindfulness.