About this Event
1800 Chestnut St., Denton, TX 76201https://studentaffairs.unt.edu/counseling-and-testing-services/services/group-counseling-and-workshops #art therapy
Art Therapy Open Studio is a safe place to explore and express feelings, manage stress and anxiety, and explore new art materials. New media will be presented with an intervention designed to facilitate expression, promote relaxation or just for fun. Focusing on the process of art making rather than the finished product is encouraged to challenge perfectionistic tendencies and practice mindfulness.