Stress Management

Submitted by gde0012 on Wed, 03/01/2017 - 8:00am
Friday, March 24, 2017 - 2:00pm to 3:00pm

Stressful events and ideas are around us every day. Learn what you can do on a daily and weekly basis to manage stress. Participants will learn elements of mental health hygiene, and relaxation exercises. Presented by Arlene Rivero Carr, Ph.D. of Counseling and Testing Services.

Session #: SA16SM 0002

Registering is easy! Sign up for any of the sessions below using my.unt.edu

  • Step 1: Sign in to my.unt.edu
  • Step 2: Select Human Resources tab
  • Step 3: Select Training & Development
  • Step 4: Select Training Enrollment
  • Step 5: Search by Course #
  • Step 6: View Available Sessions
  • Step 7: Register for desired session
Location: 
Chestnut Hall, room 324
Event open to: 
UNT community
Ticket Price: 
$0.00
Department or Sponsor: 
Human Resources
Contact Name: 
Amanda Fisher
Contact Email: 
Amanda.Fisher@untsystem.edu
Contact Phone: 
940-565-4247
Expected Attendance: 
Not Applicable