Stress Management

Staff Appreciation Month Learning Lesson

Stressful events and ideas are around us every day. Learn what you can do on a daily and weekly basis to manage stress. Participants will learn elements of mental health hygiene, and relaxation exercises. Presented by Arlene Rivero Carr, Ph.D. of Counseling and Testing Services.

Session #: SA16SM 0002

Registering is easy! Sign up for any of the sessions below using my.unt.edu

  • Step 1: Sign in to my.unt.edu
  • Step 2: Select Human Resources tab
  • Step 3: Select Training & Development
  • Step 4: Select Training Enrollment
  • Step 5: Search by Course #
  • Step 6: View Available Sessions
  • Step 7: Register for desired session

Where:
Chestnut Hall, room 324

When:
Friday, March 24, 2017 - 2:00pm - 3:00pm

How much:
Free

Sponsor:
Human Resources

Event open to:
UNT community

Website:
Complete Learning Session Schedule

Contacts:
Amanda Fisher
Amanda.Fisher@untsystem.edu
940-565-4247