Rec Fit uses functional movements at high intensity to achieve fitness. We use kettlebells, olympic lifts, body weight exercises, plyometrics, and medicine balls that will help increase performance. Workouts are intense, but designed for any committed individual regardless of experience.

Session I: January 29-February 7
Register by January 25
SessionII: February 12-February 21
Register by February 8
SessionIII: March 26-April 4
Register by March 22
SessionII: April 9-April 18
Register by April 5
Tuesday/Thursday 6:45-7:45am (For 2 Weeks)

Where:
POHL Rec Center

When:
Repeats every day every Tuesday and every Thursday until Sun Apr 07 2013

How much:
$25.00
For ticket information call 1 (940) 565-2275

Sponsor:
POHL Rec Center

Event open to:
UNT community

Website:
http://recsports.unt.edu/group_ex/programs.html

Contacts:
Stuart Birdseye
birdseye@unt.edu
(940) 565-2275